The “Mummy Makeover” has become a popular term in plastic surgery, and for good reason. As a board-certified plastic surgeon with over 20 years of experience, I’ve witnessed firsthand the transformative power of this procedure. 

It’s more than just about regaining a pre-baby physique; it’s about empowering mothers to feel confident and comfortable in their own skin after the incredible journey of childbirth. Pregnancy and breastfeeding can cause significant changes to a woman’s body, both physically and emotionally. The Mummy Makeover addresses these changes, allowing mothers to reclaim a sense of self and rediscover their pre-pregnancy confidence.

What Exactly is a Mummy Makeover?

Think of it as a personalised surgical plan that combines procedures to address the specific changes a woman’s body undergoes during pregnancy and childbirth. We focus primarily on the breasts and abdomen, areas often most affected. It’s crucial to remember that every woman’s body is unique, so no two Mummy Makeovers are the same.

What’s included in a Mummy Makeover?

A mummy makeover usually consists of a combination of 2 or more of the following procedures:

• Breast Augmentation or Lift: Pregnancy and breastfeeding can alter breast size and shape. We can augment for volume, lift for sagging, or do a combination of both. 
• Tummy Tuck (Abdominoplasty): This addresses stretched abdominal muscles and excess skin, resulting in a flatter, firmer tummy.
• Liposuction: This helps remove stubborn fat deposits that are resistant to diet and exercise, sculpting areas like the hips, thighs, and flanks.
• Body Contouring: Some women opt for additional procedures like thigh or arm lifts to further refine their silhouette.

The Benefits Extend Beyond the Physical:

• Restored Confidence: Feeling good about your body translates to increased self-esteem and a more positive self-image. This newfound confidence can radiate outward, positively impacting your relationships and overall well-being.
• Customised Solutions: We tailor the procedure to your individual needs and goals, ensuring the best possible outcome. This personalised approach considers your unique anatomy, desired results, and lifestyle factors. By carefully selecting the right combination of procedures, we can address your specific concerns and create a natural-looking, rejuvenated appearance.
• Efficiency and Cost-Effectiveness: Combining procedures into a single surgery can be more efficient and cost-effective than undergoing them separately. You’ll benefit from a streamlined surgical experience, potentially reducing time spent in the operating room and anaesthesia. Additionally, there may be cost savings associated with shared facility fees and anaesthesia charges.
• Minimised Downtime: Though recovery varies depending on the specific procedures involved, a combined approach may mean less overall downtime compared to having separate surgeries at different times. This can be a significant advantage for busy moms who need to get back to their daily routines as quickly as possible.

Important Considerations:

Timing is Crucial: Ideally, you should wait until you’ve completed your family before considering a Mummy Makeover procedure. Future pregnancies can stretch the abdominal muscles and potentially compromise the results of your tummy tuck or liposuction. We can discuss your family planning goals during your consultation and help you determine the right timing for surgery.

Realistic Expectations are Key: It’s important to maintain realistic expectations about what the Mummy Makeover can achieve. This procedure is not a magic bullet; it won’t turn back time or make you look exactly like you did before you had children. However, it can significantly improve your appearance and help you feel more confident in your own skin. During your consultation, we’ll discuss your desired outcomes in detail and ensure you have a clear understanding of what is attainable.

Optimum Physical Health is Essential: Undergoing any surgical procedure requires you to be in good physical health. We will review your medical history thoroughly to ensure you are a suitable candidate for surgery. This includes discussing any pre-existing medical conditions, past surgeries, and current medications. Optimising your health before surgery can contribute to a smoother recovery and better overall outcome.

The Road to Recovery:

Recovery time depends on the specific procedures involved. We’ll provide detailed instructions and support you every step of the way.

A Life-Changing Experience:

The Mummy Makeover is about more than just physical transformation; it’s about restoring a woman’s sense of self and well-being. It’s a powerful tool that allows mothers to embrace their bodies and confidently navigate this new chapter in their lives.

If you’re considering a Mummy Makeover, I encourage you to schedule a consultation. We’ll discuss your concerns, goals, and create a personalised plan that helps you achieve the results you desire.